Managing moisture when active
Managing moisture is important whether you’re on an outdoor expedition, weightlifting or trail running. But why?
Fundamentally, staying dry keeps you in a comfort zone allowing you to work harder for longer. Furthermore, excess moisture can also lead to odour causing bacteria and increased wear and tear on your clothing. Managing moisture when active should therefore be seen as a way of improving both your own performance and that of your clothes - keeping you both out there for the long run.
The terms “moisture wicking,” “water resistant,” and “waterproof” are often used to describe outdoor clothing and it is vital that you understand the difference when packing for your next expedition.